Why honouring seasonal rhythms still matters It doesnʼt seem like that long ago, I was sitting on the 7th floor of a downtown office building – gazing out the window at the big, blue prairie sky and the brilliant sunshine, … Continued
Filed under: Blog, Nourished Home, Traditional Wisdom Modern Kitchen
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|| Author: Adrienne Percy
Once you’ve learned how to make kombucha tea, you might wonder if there is anything else you can brew with the scoby… And there is. It’s called, coffee kombucha. This is simply a novel variation of the tea variety. But … Continued
Filed under: Nourished Pantry, Traditional Wisdom Modern Kitchen || Tagged under: Adrienne Percy, cultured drinks, fermentation, kombucha, kombucha coffee, low acid coffee, nourishing drinks, traditional food
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|| Author: Adrienne Percy
When you are working in the hot sun, it doesn’t take long before it can take its toll. Your energy levels plummet. Your legs feel like lead, and you just want to go lay down for a nap… Recently we … Continued
Filed under: Blog, Nourished Pantry, Traditional Wisdom Modern Kitchen || Tagged under: electrolyte, homemade electrolyte drink, magnesium, salt, sports drink, trace minerals
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|| Author: Adrienne Percy
Everyone has their seasonal obsessions. This summer, mine has turned to thirst-quenching drinks with nourishing properties. Ginger ale definitely makes the cut. I am talking about *REAL* ginger ale. The traditional homemade version, not the faux soda pop kind … Continued
Filed under: Blog, Nourished Pantry, Traditional Wisdom Modern Kitchen || Tagged under: cultured, fermented, ginger, ginger ale, lacto-fermentation, traditional foods
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|| Author: Adrienne Percy
Kombucha is a cultured tea that used to be the domain of hippies and ‘old Russian babas’. Or so I’ve been told. It’s been a fixture in our home for several years now. I love it because it’s SO … Continued
Filed under: Nourished Pantry, Traditional Wisdom Modern Kitchen || Tagged under: cultured drinks, cultures, fermentation, fermentsgtw, kombucha, kombucha tea
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|| Author: Adrienne Percy
